SEGA Wellness Lab ยท Stiffness that doesn't stretch out has a psychological root
Home  /  Wellness Tools  /  Manasika Rehab
// Manasika ยท Emotion-in-Tissue Release

The body keeps the score

Chronic muscular stiffness that will not release with stretching is often trapped emotional trauma. Siddha Manasika maps the specific emotion each tissue zone holds — and prescribes the movement + breath + reflection combination that lets the tissue finally let go. Pick the zone bothering the patient most.