The SEGA AI Judge System · Patent Pending PI2026005219 · UYSF & SEGA Intercontinental Tournament — International live Register →
Loading live results…
Home / Programs
Programs & Courses

From foundation to championship

From Simplified Kundalini Yoga to Medical Yoga and championship training — pathways for every age and every goal.

What We Teach

Courses conducted

Foundations

Yogic philosophy & history, asana nuances, safe alignment, and breath for physical & meditative practice.

Asana & Practice

Understanding asana (Hatha Yoga, Pranayama, Meditation), modifications and adjustments for every body.

Championship Training

Diploma in Yoga and competition preparation for aspiring national and international athletes.

Medical Yoga & Varma

Medical Yoga, Varma (acupressure) and Siddha — traditional wellness for recovery and health.

Mind & Body

Mudras, understanding how muscles and bones activate in yoga, and Kaya Kalpa rejuvenation.

Brain & Memory

Brain-development and memory-enhancement programs combining exercise, food and herbs.

SEGA students perform at Yoga Day, Indian Embassy
For Schools

Yoga for the next generation

Master Segar's schools programs have reached over 80 schools and 2,000+ students across the Klang Valley through International Day of Yoga events.

In-school trainingTeaching children yoga and basic wellness treatment.
Performances & showcasesTaking students to events to showcase their talent.
Character & disciplineMolding young people through dedicated practice.

Find your path

Whether you're a beginner, a parent, or a future champion — there's a program for you.